Teachers Training

Bali Pilates Plus is pleased to announce that we have partnered with Jessica Spillane, Master Teacher and creator of the Evolve Your Teaching, Pilates Teacher

Bali Postnatal Pilates Class

Postnatal Plus

Postnatal Plus POSTNATAL PLUS​ Our Pilates Post Natal program and instructors specialty training includes modifications for post-pregnancy. Many women know to use precaution and modifications

Bali Prenatal Pilates Class

Prenatal Plus

Prenatal Plus PRENATAL PLUS​ Participating in exercise while pregnant – in the absence of medical or obstetric complications and in a correct, safe and supportive

Bali Pilates Group Reformer Plus

Private Plus

Private Plus Private Plus Pilates has a tremendous application in the prevention and treatment of injur due to its gentle, balanced and efficient movements. Accessing

Bali Pilates Dynamic Mat Plus

Dynamic Mat Plus

Dynamic Mat Plus Dynamic Mat Plus A Dynamic Mat Plus Class incorporates the traditional mat work repertoire developed by Joseph Pilates with the addition of